Hey everyone, sorry I haven’t logged on in a while. Last week was crazy with a few different design events that I went to. With the running from place to place last week, and me not having a phone for a while I have been kind of under the radar recently. I did manage to work out almost everyday this past week, except for saturday. I ran 7 miles after work on friday night and took saturday to rest my legs. Worked on the precore & bikes yesterday, and today I ran a quick 3 mile run before taking an abbs and arms class tonight. I will say that it is pretty amazing how much more energy I always have after making myself work out and a daily basis.
Misty, DJ skeet skeet’s website is www.eatskeet.com but if you check on the link from the post before it should take you directly to the part of the site with the FREE downloads. Check it out at http://www.marathon-training-program.com .
I am SO bumbed that i can’t be in the northwest to run any of those races with your guys. I am planing on finding a half marathon around me to run. Is there anything next august around alyssa’s wedding that we can run. It looks like that will be the next time im in town.
I also found this great website today that had marathon and half marathon training schedules on it, along with health and fitness tips as well.