I ♥ Running!

 Hey Everyone . . . Since I have no phone, I have nothing better to do then to write for the second time today!  I went running in the park after work today.  I was really exhausted after a long day, and REALLY had to force myself to go, but once I started I loved every minute of it.  I ran the entire central park loop tonight, which is a little under 7 miles, but with the run back and forth to my apartment it rounded it out to 7 miles, completed in about 50 minutes.  I feel like I must include doing my laundry in with my work out mainly because with the forgetting of my money, and lugging down my recycling and garbage, I have already run the stairs of my fourth floor walk up, down to my basement 7 times already.  So we will say I did a little bit of glutes as well tonight . . . ha ha. 

Misty, I love that you said womanizer.  I forgot that I had that on my ipod and actually added it to my running playlist tonight.  I am a HUGE Fan of DJ Skeet Skeet, solely because if you go to his website you can download a bunch of mixes that are all about 35 minutes long.  So there is no need to shuffle between songs as you run.  I also love listening to RADIOHEAD as well.  Their music is great for the slow times during long runs when I’m working out thoughts.

 



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