Hope everyone is having a good week so far. I had a good work out this morning. I didn’t want to run too much with the marathon on Sunday, so today I did 10 min on the precor, ran a mile, 10 min on the stair step, ran a mile, and another 10 min on the precor. It helps me to mix things up bit so I don’t get bored. Yesterday I worked on strength training my legs and tomorrow I will do upper body strength training.
Andy went onto lime wire for the first time today and says it is awesome! We just stopped using bear share and were looking for somewhere else to downloan music, so I am very excited. Thanks Darc!