So I think I am going to be the first one to report an injury…I did not work out today because last night at about 3am I woke up because my big toe on my right foot was pulsing in pain! I do not know if I sprained it or broke it or it is infected or someone just steeped on it and I did not notice but I can hardly walk today! I iced it until 4:30am and then I elevated it with some pillows and finally fell back asleep after taking ibuprofen. Pretty ruff night and it still hurts… any thoughts? I have been running a lot could I have landed on it funny? Anyways hopefully it is just an in grown toenail, or something easy because the only place it hurts is on the outside of the nail. My goal is to be back at the gym tomorrow so I will keep you all posted. Literally!
PS. Whenever you do posts make sure to post it under Hood to Coast. I noticed looking at a couple of the posts are not categorized. I will go in and edit all the post’s that did not get categorized, but in the future I need you to categorize your posts 
It will make it a lot easier to separate all of our posts from the rest. After you write your post all you have to do is scroll down to the bottom of the page and put a check mark by hood to coast. Also make sure to un check Uncategorized. Thanks team your the best!!!
