My First 4 Mile Run

the_road Last Sunday I decided that I was going to push myself to run 4 miles. If you would have told me three months ago that I would be able to run 4 miles I would have laughed at you. As you can see three months later this is an attainable goal. I decided to do the run on a Sunday because I am not as pressed for time as I am during the week. Well not only did I accomplish running 4 miles but I did it at a pace of 9.30, which for me is a very good pace.

I have had this last week off from the gym and I could not be more excited to get back to it. Due to some medications I am on I was forced to take the week off but I should be able to get back into the gym in the next couple of days.

My fiancé and I are only about six months away from our wedding date so it is time to really start pushing our self’s. We both have a goal to get into the gym three days a week. I usually go four days a week because I enjoy running on the weekends. But we are doing well if we go to they gym three days during the week together. He is a great workout partner and we both have some pretty good goals for the wedding. I will keep you all posted on how we are doing, as the wedding gets closer.



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