Have you ever had an injured toe? I never knew how valuable my toe was until I recently sprained and bruised it! The first question you are probably wondering is how do you sprain and bruise a toe? Well the way I hurt my toe I am sure could happen to anyone!
My fiancé and I had some friends over for dinner and I was putting away the left over food. When I opened the refrigerator a thick glass bottle that was on the very top of our refrigerator dropped and fell directly on my second toe.
Let me tell you is very painful to bruise and sprain a toe! The next day I could hardly walk and I had to keep it elevated and iced all day! My toe turned purple and was more swollen then I have ever seen it.
The pain, swelling and coloring lasted for a few days. After the first rough couple of days I started to feel more comfortable and was able to move around more. It has been two weeks tomorrow since the accident and I am still in pain! I have not been able to run yet and the race is right around the corner 