You all know what I am talking about…Getting back to it. Only in a perfect world could you work out for a few months and then be able to maintain a good figure for a lifetime!
Just to refresh everyone I just got married a month ago and I worked really hard to get in the best shape of my life for my wedding day. Well after the wedding comes the honeymoon and after the honeymoon comes back to reality.
One of the realities I need to get back into is a good workout routine. I have taken the last month off and now it is time to get back to work. Since I am just getting started again I have a goal to workout 3-4 days a week. I think that this is a great goal and it does not over whelm me too much.
My plan is to do spinning Monday’s and Fridays or Saturdays depending on what works out best. On Tuesdays I plan on playing tennis with my husband and some of our friends and Wednesdays I would like to do a Boot Camp class or Body works class. All of the other days left will be days off. I have always enjoyed working out for a day and then having a day off to recover.
I think working out keeps me sane. I know my husband would agree if I don’t work out at least a couple times a week I get a little moody and stressed out. The only cure for me is a good workout!
Good luck to anyone trying to get back in and just remember to take it slow!