I have taken up a new sport - spinning - also known as cycling. I take a few classes a week at the gym and it is one of my new favorite stress relievers. Each class I take has a different teacher who in turn has a different style to riding and there own selection when it comes to motivating music. I love how every class is different and I never know what to expect.
It has been at least 6 months since I really got into spinning. Since I enjoy it so much and I have been going at least a few times every week I decided to buy spinning shoes. Now I have heard that spinning shoes make your life a lot easier. Not only do they lock into the bike and provide great support for the rider but they also help prevent against injury by helping you stay in correct form.
I got my shoes from a local bicycle shop and they were a great help. I ended up getting the Louis Garneau Women’s LG Multi Cycling Shoe. It was in the right price range and just the right fit. Since this is my first pair of cycling shoes I did not want to spend too much money with out first experiencing how they felt.
I have a spinning class tonight and plan on using my shoes for the first time. I will keep you all posted on how it goes!